Clarity Find your story. Choose a new one. Two Sessions
Appointment Length
0 hour 55 minutes
Service Description
Somatic awareness
Mindfulness
Gentle vinyasa
What's included
90-min coaching deep-dive: goal mapping, current story audit, belief identification
1 themed yoga session aligned to your goal energy (gentle vinyasa + somatic release)
Personalized "New Story" framework + journaling prompts
Take-home: guided body scan audio
Yoga theme: Grounding & opening — creating space for what's possible
For: first-time clients, high achievers feeling stuck or burnt out