Services

Fitness: Fitness Classes

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

Top Exercises to Help Relieve Frozen Shoulder Pain

$80.00

Top Exercises to Help Relieve Frozen Shoulder Pain Melissa Russell Yoga Therapist

Alignment Harmony: Yoga Therapy for Back and Neck Pain Relief

$80.00

Alignment Harmony: Yoga Therapy for Back and Neck Pain Relief Melissa Russell Yoga Therapist

Calm & Confident: Yoga for Stress Reduction and Conflict Resolution

$30.00

Calm & Confident: Yoga for Stress Reduction and Conflict Resolution Kathryn Bumgarner Intrinsic Health Coach

Learn Home Exercises to Help Relieve Foot Pain

$80.00

Learn Home Exercises to Help Relieve Foot Pain Melissa Russell Yoga Therapist

$800.00

Private Yoga - 4 Sessions Alexis Miller Yoga & Meditation Instructor

$200.00

Private Yoga - 1 Hour Alexis Miller Yoga & Meditation Instructor

Flow into Freedom: Yoga for Dynamic Movement

$30.00

Flow into Freedom: Yoga for Dynamic Movement Kathryn Bumgarner Intrinsic Health Coach

$0.00

Initial Consult with Catherine Catherine Haut Expert in Yoga for Stress Resilience

Empower Your Body: Hormone-Focused Training for Women's Wellness

$50.00

Empower Your Body: Hormone-Focused Training for Women's Wellness Debra Andersen Counselor

Elite Athlete Training Program: Empowering Women for Peak Performance

$50.00

Elite Athlete Training Program: Empowering Women for Peak Performance Debra Andersen Counselor

Clarity Within: Yoga for Mental Focus and Confusion Relief

$30.00

Clarity Within: Yoga for Mental Focus and Confusion Relief Kathryn Bumgarner Intrinsic Health Coach

Yoga for Serenity: Conquer Chronic Stress

$30.00

Yoga for Serenity: Conquer Chronic Stress Kathryn Bumgarner Intrinsic Health Coach

Ankle Pain Alleviation: Customized Therapeutic Sessions for Pain Relief

$80.00

Ankle Pain Alleviation: Customized Therapeutic Sessions for Pain Relief Melissa Russell Yoga Therapist

$0.00

Introduction to Qi Gong Course Leonard Shen Doctor of Chinese Energetic Medicine

Unleash Your Inner Athlete: Customized Strength Training Guidance

$85.00

Unleash Your Inner Athlete: Customized Strength Training Guidance Heather Wolcott National Board-Certified Health and Wellness Coach

Job Happiness Flow: Yoga for Work Stress Relief

$30.00

Job Happiness Flow: Yoga for Work Stress Relief Kathryn Bumgarner Intrinsic Health Coach

Period-Positive Fitness: Optimizing Workouts for Your Menstrual Cycle

$85.00

Period-Positive Fitness: Optimizing Workouts for Your Menstrual Cycle Heather Wolcott National Board-Certified Health and Wellness Coach

$85.00

Get a Personalized Fitness Plan Heather Wolcott National Board-Certified Health and Wellness Coach

$60.00

Yoga for Beginners Jennifer Ellis Fitness, Yoga, and Meditation Teacher

$80.00

Top Exercises to Try at Your Desk Melissa Russell Yoga Therapist

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Fitness: Fitness Classes