Services
Mental Health: Stress
We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.
$150.00
Mind–Body Connection Exercises — Improve Awareness and Self-Regulation
Tania Palacios
Integrative Behavioral Health and Wellness Counselor
$85.00
Relaxation Techniques Made Easy
Karl Leiderman
Health and Fitness Coach
$125.00
Holistic Nutrition for Stress Management & Emotional Balance
Jaci Salley
Holistic Nutritionist
$60.00
Cycle Balanced Coaching
Jessica Collins
Certified Women's Health Coach
$150.00
Calm Your Nervous System — Reduce Stress and Improve Resilience
Tania Palacios
Integrative Behavioral Health and Wellness Counselor
$30.00
Clarity Within: Yoga for Mental Focus and Confusion Relief
Kathryn Bumgarner
Intrinsic Health Coach
$150.00
Relaxation Techniques for High-Stress Lifestyles
Tania Palacios
Integrative Behavioral Health and Wellness Counselor
$150.00
Nervous System Regulation for Chronic Stress
Tania Palacios
Integrative Behavioral Health and Wellness Counselor
$125.00
Do You Feel Trapped in Your Current Job?
Stacie Barber
Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor
$75.00
Manage Stress and Anxiety Through Personalized Breathwork
Jen Broyles
Anxiety Coach & Breathwork Facilitator
$75.00
Stress-Relieving Breathwork for a More Restful Sleep
Jen Broyles
Anxiety Coach & Breathwork Facilitator
$75.00
Stress Management for Busy Professionals
Jen Broyles
Anxiety Coach & Breathwork Facilitator
$30.00
Learn meditation to manage stress
Tracy Howard
Health Coach
$150.00
1 hour consult
Jen Broyles
Anxiety Coach & Breathwork Facilitator
$120.00
Stress Seminar
Megan Grover
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
$150.00
Improve Sleep Quality — Mind–Body Tools and Lifestyle Changes
Tania Palacios
Integrative Behavioral Health and Wellness Counselor
$75.00
Stress and Burnout Recovery Through Holistic Coaching
Jen Broyles
Anxiety Coach & Breathwork Facilitator
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