Services

Mental Health: Stress

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

$45.00

30 min consult Tania Palacios Integrative Behavioral Health and Wellness Counselor

$75.00

Build a better work-life balance Tracy Howard Health Coach

Navigating PTSD: Supportive Counseling for Recovery

$50.00

Navigating PTSD: Supportive Counseling for Recovery Debra Andersen Counselor

$250.00

Initial consult Rachel Wexler FNP, PMHNP-BC

Stress-Induced Depression Help — Nervous System Reset & Mindfulness

$150.00

Stress-Induced Depression Help — Nervous System Reset & Mindfulness Tania Palacios Integrative Behavioral Health and Wellness Counselor

Improve Sleep Quality — Mind–Body Tools and Lifestyle Changes

$150.00

Improve Sleep Quality — Mind–Body Tools and Lifestyle Changes Tania Palacios Integrative Behavioral Health and Wellness Counselor

Clarity Within: Yoga for Mental Focus and Confusion Relief

$30.00

Clarity Within: Yoga for Mental Focus and Confusion Relief Kathryn Bumgarner Intrinsic Health Coach

Bedtime Anxiety Help — Reduce Worry & Fall Asleep Faster

$150.00

Bedtime Anxiety Help — Reduce Worry & Fall Asleep Faster Tania Palacios Integrative Behavioral Health and Wellness Counselor

Breathwork for Energy Renewal and Stress Relief

$75.00

Breathwork for Energy Renewal and Stress Relief Jen Broyles Anxiety Coach & Breathwork Facilitator

Decrease Stress Sensitivity in Midlife Women — Nervous System Reset Tools

$150.00

Decrease Stress Sensitivity in Midlife Women — Nervous System Reset Tools Tania Palacios Integrative Behavioral Health and Wellness Counselor

$125.00

Private Meditation - 30 minutes Alexis Miller Yoga & Meditation Instructor

$150.00

1 hour consult Jen Broyles Anxiety Coach & Breathwork Facilitator

Find out which essential oils can help you manage stress?

$45.00

Find out which essential oils can help you manage stress? Alaura Pittman Aromatherapist

$60.00

Cycle Balanced Coaching Jessica Collins Certified Women's Health Coach

Regulate Mood Swings in Perimenopause — Hormone & Stress Management Strategies

$150.00

Regulate Mood Swings in Perimenopause — Hormone & Stress Management Strategies Tania Palacios Integrative Behavioral Health and Wellness Counselor

Holistic Nutrition for Stress Management & Emotional Balance

$125.00

Holistic Nutrition for Stress Management & Emotional Balance Jaci Salley Holistic Nutritionist

PTSD Recovery — Build Resilience & Reduce Symptoms

$150.00

PTSD Recovery — Build Resilience & Reduce Symptoms Tania Palacios Integrative Behavioral Health and Wellness Counselor

Calm & Confident: Yoga for Stress Reduction and Conflict Resolution

$30.00

Calm & Confident: Yoga for Stress Reduction and Conflict Resolution Kathryn Bumgarner Intrinsic Health Coach

Overcome the Overwhelm: Personalized Wellness Advice & Guidance

$99.00

Overcome the Overwhelm: Personalized Wellness Advice & Guidance Katie Bonarrigo Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant

$25.00

Restorative / Yin Yoga Amber Maron Nutrition Consultant

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Mental Health: Stress